Cardio Boxing app for iPhone and iPad
4.4 (
2864 ratings )
Health & Fitness
Developer: powerpunch
Free
Current version: 1.1, last update: 1 year agoFirst release : 28 Jul 2022
App size: 80.85 Mb
Boxing workouts are a great way to get active at home. They combine skill with sweat and help to improve hand-eye coordination and stamina, to boot. As far as workouts go, boxing is a great way to lose weight well. It combines cardiovascular exercises with strength and skill work, which, if youre after a workout that keeps your heart rate up, is perfect. Try our at-home boxing workout plans to get a one-two punch of cardio and strength training, no bag or gloves required